Benefits of Banana | Info at Internet

Following are the 10 benifits of banana.

1. Regulate the bowel system
2. Help prevent Ulcers
3. Power our brains
4. Reduce depression
5. Reduce blood pressure & risk of heart disease
6. Provide us with energy
7. Reduce menstraul pains
8. Help Our bones grow stronger
9. Help prevent anemia
10. Help individual to quit smoking.

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